{"id":11283,"date":"2022-11-30T22:15:32","date_gmt":"2022-11-30T21:15:32","guid":{"rendered":"https:\/\/bcsla.hu\/site\/?p=11283"},"modified":"2022-12-01T10:15:57","modified_gmt":"2022-12-01T09:15:57","slug":"kulonleges-edzesprogram-20221130","status":"publish","type":"post","link":"https:\/\/bcsla.hu\/site\/kulonleges-edzesprogram-20221130\/","title":{"rendered":"K\u00fcl\u00f6nleges edz\u00e9sprogram"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>November eleje \u00f3ta vadonat\u00faj edz\u00e9sprogram \u00e1ll az U10-es koroszt\u00e1ly rendelkez\u00e9s\u00e9re, hiszen a Torna Club csarnok\u00e1ban lehet\u0151s\u00e9get kaptak, hogy professzion\u00e1lis eszk\u00f6z\u00f6k seg\u00edts\u00e9g\u00e9vel mozg\u00e1skoordin\u00e1ci\u00f3s- \u00e9s egyens\u00falyfejleszt\u0151 gyakorlatokat v\u00e9gezhessenek szak\u00e9rt\u0151 edz\u0151ink \u00e9s \u00f6nk\u00e9ntes sz\u00fcl\u0151k fel\u00fcgyelet\u00e9vel.<\/strong><\/p>\n<p style=\"text-align: justify;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/vj4AkT8ZQic\" width=\"680\" height=\"382\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-34\" src=\"https:\/\/bcsla.hu\/site\/wp-content\/uploads\/2017\/03\/line_purple.png\" alt=\"\" width=\"680\" height=\"1\" srcset=\"https:\/\/bcsla.hu\/site\/wp-content\/uploads\/2017\/03\/line_purple.png 680w, https:\/\/bcsla.hu\/site\/wp-content\/uploads\/2017\/03\/line_purple-150x1.png 150w, https:\/\/bcsla.hu\/site\/wp-content\/uploads\/2017\/03\/line_purple-300x1.png 300w, https:\/\/bcsla.hu\/site\/wp-content\/uploads\/2017\/03\/line_purple-292x1.png 292w, https:\/\/bcsla.hu\/site\/wp-content\/uploads\/2017\/03\/line_purple-100x1.png 100w, https:\/\/bcsla.hu\/site\/wp-content\/uploads\/2017\/03\/line_purple-50x1.png 50w, https:\/\/bcsla.hu\/site\/wp-content\/uploads\/2017\/03\/line_purple-25x1.png 25w, https:\/\/bcsla.hu\/site\/wp-content\/uploads\/2017\/03\/line_purple-90x1.png 90w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>Csatlakozzon YouTube csatorn\u00e1nkhoz:<br \/>\n<\/strong>    <style type=\"text\/css\">\r\n        .dark_theme{\r\n            padding: 8px; \r\n            background: rgb(85, 85, 85);\r\n        }\r\n    <\/style>\r\n    <div class=\"ytsubscribe_container default_theme\">\r\n    \t<script src=\"https:\/\/apis.google.com\/js\/platform.js\"><\/script>\r\n    \t    \t<div \r\n    \t\tclass=\"g-ytsubscribe\" \r\n    \t\tdata-channelid=\"UCCnXQP73TGYyDpZElf4hLFQ\" \r\n    \t\tdata-layout=\"default\" \r\n    \t\tdata-theme=\"default\" \r\n    \t\tdata-count=\"default\">\t\t\t\r\n    \t<\/div>\r\n    <\/div>\r\n\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>November eleje \u00f3ta vadonat\u00faj edz\u00e9sprogram \u00e1ll az U10-es koroszt\u00e1ly rendelkez\u00e9s\u00e9re, hiszen a Torna Club csarnok\u00e1ban lehet\u0151s\u00e9get kaptak, hogy professzion\u00e1lis eszk\u00f6z\u00f6k seg\u00edts\u00e9g\u00e9vel mozg\u00e1skoordin\u00e1ci\u00f3s- \u00e9s egyens\u00falyfejleszt\u0151 gyakorlatokat v\u00e9gezhessenek szak\u00e9rt\u0151 edz\u0151ink \u00e9s \u00f6nk\u00e9ntes sz\u00fcl\u0151k fel\u00fcgyelet\u00e9vel. Csatlakozzon YouTube csatorn\u00e1nkhoz:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82,738],"tags":[801,735,656,16,85,244,51,38],"class_list":["post-11283","post","type-post","status-publish","format-standard","hentry","category-galeria","category-videok-2022","tag-torna-club","tag-735","tag-youtube","tag-bekescsaba-labdarugo-akademia","tag-video","tag-edzes","tag-u10","tag-utanpotlas"],"publishpress_future_action":{"enabled":false,"date":"2026-05-11 03:48:15","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bcsla.hu\/site\/wp-json\/wp\/v2\/posts\/11283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bcsla.hu\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bcsla.hu\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bcsla.hu\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bcsla.hu\/site\/wp-json\/wp\/v2\/comments?post=11283"}],"version-history":[{"count":2,"href":"https:\/\/bcsla.hu\/site\/wp-json\/wp\/v2\/posts\/11283\/revisions"}],"predecessor-version":[{"id":11285,"href":"https:\/\/bcsla.hu\/site\/wp-json\/wp\/v2\/posts\/11283\/revisions\/11285"}],"wp:attachment":[{"href":"https:\/\/bcsla.hu\/site\/wp-json\/wp\/v2\/media?parent=11283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bcsla.hu\/site\/wp-json\/wp\/v2\/categories?post=11283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bcsla.hu\/site\/wp-json\/wp\/v2\/tags?post=11283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}